Mai 2013
99 Einträge
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My Workout For Saturday May 25
I earned 748 points for my workout on Fitocracy! Cycling +748 pts 0:38:33 || 15 km || flat (+267 pts)0:41:00 || 14.7 km || flat (+234 pts)0:51:36 || 17 km || flat (+247 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today! Now available...
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Neue Fahrrad-Seiten
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My Workout For Friday May 24
I earned 637 points for my workout on Fitocracy! Cycling +637 pts 0:40:29 || 14.6 km || flat (+235 pts)0:39:16 || 14.6 km || flat (+245 pts)0:16:28 || 5.5 km || flat (+72 pts)0:15:05 || 5.6 km || flat (+85 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your...
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My Workout For Thursday May 23
I earned 1083 points for my workout on Fitocracy! Cycling +719 pts 0:42:58 || 15 km || flat (+232 pts)0:28:17 || 8.7 km || flat (+108 pts)1:21:25 || 26 km || flat (+379 pts) Running +364 pts 0:40:00 || 6 km || flat (+364 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness....
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My Workout For Wednesday May 22
I earned 641 points for my workout on Fitocracy! Cycling +463 pts 0:43:12 || 14.9 km || flat (+225 pts)0:42:28 || 15.1 km || flat (+238 pts) Crunch +60 pts 30 reps (+15 pts)30 reps (+15 pts)30 reps (+15 pts)30 reps (+15 pts) Flat Bent Leg Raise +20 pts 25 reps (+5 pts)25 reps (+5 pts)20 reps (+5 pts)20 reps (+5 pts) Side Crunch +28 pts 30 reps (+7 pts)30 reps (+7 pts)30 reps...
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My Workout For Tuesday May 21
I earned 495 points for my workout on Fitocracy! Cycling +473 pts 0:42:33 || 15 km || flat (+235 pts)0:40:37 || 14.7 km || flat (+238 pts) Push-Up +22 pts 15 reps (+22 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today! Now available for free...
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My Workout For Monday May 20
I earned 1182 points for my workout on Fitocracy! Two-Arm Kettlebell Swing +152 pts 16 kg x 12 reps (+35 pts)16 kg x 15 reps (+37 pts)16 kg x 20 reps (+40 pts)16 kg x 20 reps (+40 pts) One-Arm Kettlebell Swing +188 pts 8 kg x 30 reps (+47 pts)8 kg x 30 reps (+47 pts)8 kg x 30 reps (+47 pts)8 kg x 30 reps (+47 pts) One-Arm Kettlebell Snatch +212 pts...
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Blogging-Plattform: Yahoo kauft Tumblr für 1,1... →
tumblr. muss tumblr. bleiben!!!!
Der Internetkonzern will die Blogging-Plattform Tumblr übernehmen. Gezahlt wird bar. Der Deal soll auch das Image von Yahoo aufbessern.
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My Workout For Sunday May 19
I earned 632 points for my workout on Fitocracy! Cycling +193 pts 0:50:00 || 14 km || flat (+161 pts)0:10:00 || 3 km || flat (+32 pts) Decline Crunch +60 pts 25 reps (+15 pts)25 reps (+15 pts)25 reps (+15 pts)25 reps (+15 pts) Dip Station Bent Leg Raise +32 pts 20 reps (+8 pts)20 reps (+8 pts)20 reps (+8 pts)20 reps (+8 pts) Flat Bent Leg Raise +20 pts 12 reps (+5 pts)12 reps...
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Aktuelle Fahrrad Links
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Fahrrad - Links
Cycling Links
Meinem Blog folgen / Follow my Blog
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My Workout For Thursday May 16
I earned 782 points for my workout on Fitocracy! Cycling +502 pts 0:38:37 || 14.9 km || flat (+263 pts)0:40:28 || 14.7 km || flat (+239 pts) Crunch +40 pts 20 reps (+10 pts)20 reps (+10 pts)20 reps (+10 pts)20 reps (+10 pts) Flat Bent Leg Raise +20 pts 20 reps (+5 pts)20 reps (+5 pts)20 reps (+5 pts)20 reps (+5 pts) Flat Straight Leg Raise +20 pts 15 reps (+5 pts)15 reps (+5...
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My Workout For Wednesday May 15
I earned 1068 points for my workout on Fitocracy! Cycling +508 pts 0:40:54 || 15.1 km || flat (+250 pts)0:38:30 || 14.8 km || flat (+258 pts) Barbell Bench Press +204 pts 24 kg x 20 reps (+51 pts)24 kg x 20 reps (+51 pts)24 kg x 20 reps (+51 pts)24 kg x 20 reps (+51 pts) Seated Barbell Shoulder Press +152 pts 10 kg x 15 reps (+38 pts)10 kg x 15 reps ...
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Mehr Links zum Fahrrad und Radahren - More links...
HTML Online Editor Sample
Klickt in das Mindmap und bewegt es. Ein Klick auf die Pfeile öffnet eine Miniaturansicht der Seiten. Ein Klick auf den Link dort öffnet die Seite. Viel Spaß!
Meinem Blog folgen
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My Workout For Tuesday May 14
I earned 1068 points for my workout on Fitocracy! Cycling +581 pts 0:37:08 || 15 km || flat (+281 pts)0:45:57 || 17.3 km || flat (+300 pts) Barbell Bench Press +192 pts 24 kg x 15 reps (+48 pts)24 kg x 15 reps (+48 pts)24 kg x 15 reps (+48 pts)24 kg x 15 reps (+48 pts) Seated Barbell Shoulder Press +156 pts 12 kg x 15 reps (+39 pts)12 kg x 15 reps ...
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Interessanter Artikel in der neuesten Radwelt
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My Workout For Monday May 13
I earned 438 points for my workout on Fitocracy! Cycling +438 pts 0:45:08 || 15.1 km || flat (+221 pts)0:44:16 || 14.8 km || flat (+217 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today! Now available for free on both iPhone and Android!
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My Workout For Saturday May 11
I earned 1276 points for my workout on Fitocracy! Cycling +1276 pts 0:39:37 || 14.7 km || flat (+247 pts)0:33:57 || 13.9 km || flat (+265 pts)1:09:21 || 21 km || flat (+279 pts)1:28:31 || 28.9 km || flat (+440 pts)0:20:00 || 5 km || flat (+45 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of...
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